Meet Yvette Cook

Meet Yvette Cook
 
Born and raised in our nation’s capital, Fitness Motivator Yvette Cook is unveiling a powerful message which aims to inspire and encourage people of all ages to be healthy, energized and pumped up about exercising.  Ms. Cook believes her campaign to “Get Up And Move Something” will encourage, not just citizens from the Washington Metropolitan area, but around the world, to positively stop their everyday excuses and get active.
 
The campaign’s purpose is to improve everyone’s overall well-being through a variety of activities, just as long as you “Get Up And Move Something”…. it’s more than just exercising, it’s a bold mission to get everybody moving!
 
Ms. Cook found her own vision for health through her own personal journey to get fit the natural way and came up with Get Up And Move Something Fitness Motivational Movement.  In hopes of motivating everyone, Ms. Cook takes the approach that no matter your size or shape, just get active.  She explains, "I got tired of seeing the quick fixes that later came back to haunt people. I wanted to be the poster child to show that if I can do it, then we all can maintain healthy and fit bodies just as long as we all "Get Up And Move Something!” She goes on to say, “let go of your fear of judgement. I’m excited and happy to share and motivate you to " Get Up And Move Something". It has enhanced my life to the fullest. I not only feel and look great but it gives my life the positive vibes I need to SUCCEED!”     
 
 

“My Only Hope Is To Motivate People To Get Up And Move Something’